July 13, 2016

Manage Your GM Diet With GM Diet App

The GM Diet Plan is an easy way to Lose Weight In Just 7 DaysThis amazing GM Diet Plan App will help you with the process.

This GM Diet App gives a complete breakdown of the foods to eat on all the 7 days for Breakfast, Lunch, Dinner and Snacking.

GM Diet Objectives & Philosophy:
- Achieve weight loss and maintain a healthy BMI ratio
- Detoxify the body completely
- Prevent problems like hypertension & arthritis

Day 1: You should eat only fruits on this day. Please download the GM Diet App to view the list of fruits to eat.

Day 2: You should eat only vegetables on this day. Please download the GM Diet App to view the list of vegetables to eat.

Day 3: You can eat both fruits and vegetables on this day. Please download the GM Diet App to view the list of fruits & vegetables to eat.

Day 4: You should eat only bananas and drink milk on this day. Download the Diet Plan App for detailed instructions.

Day 5: A feast day - you can eat solid food on this day. Please refer the GM Diet App for detailed food instructions.

Day 6: This is another feast day with high water intake. Please refer the GM App for detailed instructions.

Day 7: The perfect way to end by eating vegetables, solid food and juices. Please download the GM Diet Plan App for instructions.

The above plan will change slightly for those who prefer Non vegetarian foods. Please checkout the App for the detailed instructions if your prefer to follow the GM Diet Non Veg Plan.

What you will get in this GM Diet App:

a. Foods to consume on all the 7 days in the GM Diet plan
b. Breakup of foods based on the time of the day - Breakfast, Snack, Lunch & Dinner
c. GM Diet plan customized for Non vegetarians

Ayurveda & Health