May 06, 2017

Perfect Lunch on a Hot Summer Day

Curd Rice For Weight Loss
Curd Rice, Indian Meal Plan
Curd Rice For Weight Loss

You can lose weight fast with curd rice, Indian meal plan
(this curd rice serves two)


Indian Meal Plan Recipe:

ingredients:

1 1/2 cups cooked rice (single polished/basmati)
2 medium carrots, grated
1/2 cup thick homemade curd or as needed, you can add more curd if you like thinner consistency.
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raw peanuts: 1/4 cup
ginger: 1/4 inch, sliced finely
green chilies: 1-2, chopped
whole red chilies: 1
shallots: 4-5, chopped
curry leaves: a sprig
kayam: 1/4 tsp
mustard seeds: 1/2 tsp
fenugreek seeds: 1/4 tsp
channa dal: 3/4 tsp
urad dal: 3/4 tsp
salt to taste (I used pink Himalayan salt)
2-3 tbsp pomegranate seeds
chopped coriander leaves to garnish
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the raw carrots in this curd rice will give you that extra vitamin A and extra fibre which will keep you fuller.
use thick homemade curd in this recipe




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