Showing posts with label Detoxification. Show all posts
Showing posts with label Detoxification. Show all posts

4/24/18

Pressotherapy: Detoxification Lymphatic Drainage

Pressotherapy treatment promotes lymphatic drainage by using air pressure on different parts of the body. By alternating between compression and decompression, it effectively stimulates the lymphatic system. Pressotherapy is an exclusive detoxifying treatment, helps to promote the body's natural toxin clearing functions. The revitalization and oxygenation of the tissue helps to slim and redefine the legs, stomach and arms while enhancing skin tone.

Working Principle:


1. Gas wave massage: The air bag breath in and breath out air regularly, which makes the air pressure change constantly, so the pressure begin to compress skin and fat.The compression and friction makes fat cells breaking and achieve the effect of fat reduction.The regular moving of the air bag promote lymph back flowing and activate the emission of body toxin.

2. Far infrared function:The infrared thermal radiation can directly have effect on fat tissue,which makes fat cells dissolve into liquid form, at the same time,it give off large amount of heat energy which activate blood,lymph cycle, promote metabolism,speed up biological and chemical reaction,consume ATP,and reduce fat.The thermal radiation makes the temperature of some tissues higher,which also contracts pore,give away wastes through sweating.The water contained in fat cells go into blood,so the volume of cells become smaller.



Benefits of pressotherapy 

You can enjoy many positive health and beauty benefits from applying pressure waves. 

  • You will see improvements to circulatory system disorders and venous issues like varicose veins, tired legs and heavy limbs. 
  • If you are thinking about getting fit and losing weight, this type of treatment may be for you. By combining pressotherapy, diet and exercise, you will see better results in less time. 
  • You can also treat swelling or drain the toxins, fats and liquids that cause cellulite. 
  • You will recover skin elasticity, increasing oxygen flow to the body’s tissues and helping them regenerate. 
  • The treatment also stimulates the immune system, building up your defenses against pathogens, and can even help you lower your blood pressure if you have hypertension. 
  • Pressotherapy can also help with digestive problems; when the treatment is applied to the abdomen it stimulates bowel transit and relieves constipation issues. 
  • It is the perfect complement for toning muscles and joints. But is also relaxes the muscles, reducing muscle fatigue and preventing pain and cramping. 
  • Moreover, it strengthens connective tissues, alleviates stress and tension and reduces muscle spasms.

Anyone can receive pressotherapy sessions to improve one's health and well-being. However, it can be quite useful for people with cellulite, bloating, varicose veins, circulatory or intestinal issues, obesity, tired legs, rheumatism or menopause. It is also suitable for all ages.

2/19/17

Beetroot Juice Recipe for Detoxification

This amazing beetroot juice recipe not only quench your thirst but also helps in weight loss and detoxification. 

This juice is Low Fat, Low Cholesterol, High Fibre, High Protein, High Vitamins, High calcium, high folate, iron, vitamin C , magnesium, and antioxidants.

Beetroot juice recipe

Ingredients (Makes 2 Servings)

  • 2 medium sized, washed, peeled fresh beetroot
  • 1 washed, peeled, fresh carrot
  • 1 medium sized fresh apple 
  • 1/4 tsp grated ginger. 
  • 1/4 tsp black pepper, freshly ground
  • 1/4 tsp salt ( use rock salt / potassium salt / lona salt in case if you are using it for lowering blood pressure. )


Instructions

  • Put all the ingredients in a juicer / grinder.
  • You can strain it if you wish, but I would advice you to not strain away the fibre this amazing juice provides.
  • Refrigerate it and serve cold .

Use this beetroot juice recipe on a daily basis to enjoy optimum health.
You can also try your own variations by adding other fruits to this juice . Pineapple goes very well. It adds the required tang to this earthy flavored juice. You can also add lemon juice to the above mentioned beetroot juice recipe. If you are trying this beetroot juice recipe for treating anaemia, You can add jaggery to further increase the iron content of this juice. Spice it up with basil / dry peppermint powder (pudina) and coriander.

This beetroot juice is beneficial for sportpersons or people who exercise / workout in the gym. Beetroot juice is an ultimate stamina enhancer. It helps in avoiding the tired / lethargic feelings during and after workouts, and gives an instant splurge of energy.